{"title":"Home page","description":null,"products":[{"product_id":"the-boundaries-without-guilt-reset","title":"How to Set Boundaries Without Guilt | Boundary Guilt Digital Guide PDF","description":"\u003cp style=\"text-align: center;\" class=\"MsoBodyText\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\"\u003eYou held the boundary. Then the guilt arrived and made you question everything. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"MsoBodyText\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-US\"\u003eThis reset helps you separate the discomfort from the verdict - so you can hold your ground without the guilt meaning you did something wrong.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003ca name=\"full-product-description\"\u003e\u003c\/a\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eThis is for you if:\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eYou set a limit and immediately feel guilty or unkind. You over-explain, apologise, or backtrack after saying no. You rehearse the other person’s hurt before you have even spoken. You have spent more energy managing your guilt than you ever spent on the boundary itself.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoBodyText\"\u003e\u003cstrong\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eInside this 10-page reset:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eA clear definition of boundary guilt and why it is not what it feels like. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eFour recognition patterns so you can identify exactly how your version shows up. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eThe Boundary Guilt Loop - a diagram of the self-reinforcing cycle and where to break it. The three costs boundary guilt quietly accumulates: your energy, your relationships, and your self-trust. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eOur Framework: \u003cstrong\u003eThe One Moment Rule -  \u003cstrong\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003ePause. \u003cspan style=\"color: rgb(255, 128, 0);\"\u003eC\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003ehoose\u003c\/span\u003e. \u003cspan style=\"color: rgb(22, 192, 85);\"\u003eShift\u003c\/span\u003e.\u003c\/strong\u003e - applied directly to boundary guilt. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eA scripts page with real language for when someone pushes back or the guilt urges you to apologise. A personal reflection page to take it into your own life right now.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoBodyText\" style=\"text-align: center;\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003e\u003cstrong\u003eYou leave with: A different relationship with the guilt - not an absence of it, but clarity about what it is and what it is not. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003e\u003cstrong\u003eThe ability to let a boundary stand without needing to justify, soften, or revisit it\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"MsoBodyText\"\u003e\u003cspan style=\"mso-bookmark: full-product-description;\"\u003e\u003cspan lang=\"EN-US\"\u003eFormat: Instant PDF download | 10 pages | A4 portrait | Compatible with all devices | Print-friendly. Part of The Reset Series by RV Inner Insights | Personal use licence | UK seller.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e","brand":"RV Inner Insights","offers":[{"title":"Default Title","offer_id":57780838662469,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1054\/3500\/5253\/files\/Colourful_waves_of_reflection_and_growth.png?v=1777371933"}],"url":"https:\/\/rv-inner-insights.myshopify.com\/collections\/frontpage.oembed","provider":"RV Inner Insights","version":"1.0","type":"link"}